Psyllium Husk / 250g

Psyllium Husk / 250g

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Psyllium Husk / 250g

BioGro Certified Organic

Psyllium is revered for its impressive dietary fibre content - providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble 'roughage' kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides!

So up your fibre intake by adding a teaspoon of Ceres Organics Psyllium Husk to your daily diet. Simply through into smoothies, juices, cereals or baking. It's also awesome as a thickener.

Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.

Storage: Contains oxygen absorber to maintain freshness

Ingredients: Certified Organic Psyllium Husks

 

Nutritional Information

Serving size: 5g

  Avg per Serving Avg per 100g

Energy (kj) 84 1680

Protein (g) 0.4 8

Fat, Total (g) 0 0

Fat, Saturated (g) 0 0

Carbohydrate (g) 5 100

Sugars (g) 0 0

Dietary Fibre (g) 5 100

Sodium (mg) 0 0

Potassium (mg) 45 900